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	<title>See Josh Run</title>
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		<title>See Josh Run</title>
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		<title>On hold.</title>
		<link>http://seejoshrun.wordpress.com/2010/06/11/on-hold/</link>
		<comments>http://seejoshrun.wordpress.com/2010/06/11/on-hold/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 14:24:00 +0000</pubDate>
		<dc:creator>joshbjohnston</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://seejoshrun.wordpress.com/?p=90</guid>
		<description><![CDATA[Hello, you have reached Josh&#8217;s running blog. He&#8217;s not here right now because he&#8217;s out watching the World Cup. Feel free to leave your name, number and a brief message after the tone, and he&#8217;ll get back to you after July 11. Thanks and have a great day. Go out and run. &#8230; &#8230; &#8230; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seejoshrun.wordpress.com&amp;blog=10064506&amp;post=90&amp;subd=seejoshrun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Happy National Running Day!</title>
		<link>http://seejoshrun.wordpress.com/2010/06/02/happy-national-running-day/</link>
		<comments>http://seejoshrun.wordpress.com/2010/06/02/happy-national-running-day/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 17:57:40 +0000</pubDate>
		<dc:creator>joshbjohnston</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://seejoshrun.wordpress.com/?p=88</guid>
		<description><![CDATA[Yep, it&#8217;s National Running Day today! Bet you didn&#8217;t know it was today, did you? Or that there even is a national day set aside to celebrate running and all it&#8217;s greatness as a cheap method of exercise. Neither did I. But there&#8217;s a website, so it must be legitimate. So anyway — especially today [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seejoshrun.wordpress.com&amp;blog=10064506&amp;post=88&amp;subd=seejoshrun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Race? or Trot?</title>
		<link>http://seejoshrun.wordpress.com/2010/05/22/race-or-trot/</link>
		<comments>http://seejoshrun.wordpress.com/2010/05/22/race-or-trot/#comments</comments>
		<pubDate>Sat, 22 May 2010 15:28:59 +0000</pubDate>
		<dc:creator>joshbjohnston</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[5K]]></category>
		<category><![CDATA[Campus Crusade for Christ]]></category>
		<category><![CDATA[Ocean City]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Serenity Farms]]></category>
		<category><![CDATA[Summer Project]]></category>

		<guid isPermaLink="false">http://seejoshrun.wordpress.com/?p=84</guid>
		<description><![CDATA[Reasons it could have been a race: 1. People were running 2. T-shirt came with registration fee 3. Mile split callers 4. Watermelon at the finish Reasons I&#8217;m not sure if it actually was a race: 1. There are more main characters still alive on Lost than there were runners today 2. I&#8217;m about 99 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seejoshrun.wordpress.com&amp;blog=10064506&amp;post=84&amp;subd=seejoshrun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>What the heck is a trot?</title>
		<link>http://seejoshrun.wordpress.com/2010/05/21/what-the-heck-is-a-trot/</link>
		<comments>http://seejoshrun.wordpress.com/2010/05/21/what-the-heck-is-a-trot/#comments</comments>
		<pubDate>Sat, 22 May 2010 01:37:30 +0000</pubDate>
		<dc:creator>joshbjohnston</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://seejoshrun.wordpress.com/?p=77</guid>
		<description><![CDATA[I sort of decided to run a race this week. Despite having not ran much in the last month and rolling my ankle a week or so ago, I figured, &#8220;What the hey, I haven&#8217;t raced in a while.&#8221; Plus, it&#8217;s for a good cause. Basically, it&#8217;s a local horse farm that provides animal-assisted therapy [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seejoshrun.wordpress.com&amp;blog=10064506&amp;post=77&amp;subd=seejoshrun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">joshbjohnston</media:title>
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		<title>The Top 10</title>
		<link>http://seejoshrun.wordpress.com/2010/05/19/the-top-10/</link>
		<comments>http://seejoshrun.wordpress.com/2010/05/19/the-top-10/#comments</comments>
		<pubDate>Wed, 19 May 2010 23:47:46 +0000</pubDate>
		<dc:creator>joshbjohnston</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running shoes]]></category>

		<guid isPermaLink="false">http://seejoshrun.wordpress.com/?p=74</guid>
		<description><![CDATA[Since I haven&#8217;t ran in a while, I thought maybe writing my best 10 reasons for running would help my motivation. Josh&#8217;s Top 10 Reasons for Running 1. It&#8217;s healthy Start off with an obvious one. To be honest, I have a slight phobia of morbid obesity (enough so that the humans in Wall-E kind [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seejoshrun.wordpress.com&amp;blog=10064506&amp;post=74&amp;subd=seejoshrun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>Still alive, that much is true</title>
		<link>http://seejoshrun.wordpress.com/2010/04/26/still-alive-that-much-is-true/</link>
		<comments>http://seejoshrun.wordpress.com/2010/04/26/still-alive-that-much-is-true/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 17:41:13 +0000</pubDate>
		<dc:creator>joshbjohnston</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://seejoshrun.wordpress.com/?p=71</guid>
		<description><![CDATA[Just in case anyone was wondering, but if you&#8217;re reading this you probably already knew that. I&#8217;m thinking that not posting for two months sort of killed any following I had that wasn&#8217;t already friends with me on Facebook. Next weekend is the Flying Pig. It&#8217;ll be a little sad because I won&#8217;t be running. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seejoshrun.wordpress.com&amp;blog=10064506&amp;post=71&amp;subd=seejoshrun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">joshbjohnston</media:title>
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		<title>Starting from the bottom</title>
		<link>http://seejoshrun.wordpress.com/2010/03/09/starting-from-the-bottom/</link>
		<comments>http://seejoshrun.wordpress.com/2010/03/09/starting-from-the-bottom/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 22:17:15 +0000</pubDate>
		<dc:creator>joshbjohnston</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Flying Pig]]></category>
		<category><![CDATA[Kent State]]></category>
		<category><![CDATA[Northeast Ohio]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://seejoshrun.wordpress.com/?p=66</guid>
		<description><![CDATA[So I got a little out of shape over the winter. Let&#8217;s just say February (and all it&#8217;s 28 gloriously snow and cold filled days) was a bad month. But now it&#8217;s March. And the weather&#8217;s broken&#8230; sort of (I&#8217;ve lived in Ohio long enough to know not to take the weather for granted). Right [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seejoshrun.wordpress.com&amp;blog=10064506&amp;post=66&amp;subd=seejoshrun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">joshbjohnston</media:title>
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		<title>Something crazy</title>
		<link>http://seejoshrun.wordpress.com/2010/02/17/something-crazy/</link>
		<comments>http://seejoshrun.wordpress.com/2010/02/17/something-crazy/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 03:51:25 +0000</pubDate>
		<dc:creator>joshbjohnston</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://seejoshrun.wordpress.com/?p=64</guid>
		<description><![CDATA[(Josh&#8217;s note: I meant to post this yesterday, but I didn&#8217;t. If you haven&#8217;t picked this up by now, writing on SJR isn&#8217;t my first priority. Sorry.) The weather gods decided to disregard any wishes of Kent State students and dump mounds of snow on Northeast Ohio. Not enough to cancel classes though. But enough [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seejoshrun.wordpress.com&amp;blog=10064506&amp;post=64&amp;subd=seejoshrun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Final kick&#8230; the bucket?</title>
		<link>http://seejoshrun.wordpress.com/2010/02/03/final-kick-the-bucket/</link>
		<comments>http://seejoshrun.wordpress.com/2010/02/03/final-kick-the-bucket/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 02:43:39 +0000</pubDate>
		<dc:creator>joshbjohnston</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Flying Pig]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[indoor track]]></category>
		<category><![CDATA[Kent]]></category>
		<category><![CDATA[Kent State]]></category>
		<category><![CDATA[Runner's World]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Student Recreation and Wellness Center]]></category>
		<category><![CDATA[The Day After Tomorrow]]></category>

		<guid isPermaLink="false">http://seejoshrun.wordpress.com/?p=62</guid>
		<description><![CDATA[My friend posted this on Facebook. I think I might start rethinking how I energize during races. http://runningdoctor.runnersworld.com/2010/01/why-1-mile-from-the-finish.html I realize I haven&#8217;t blogged in nearly a month. I apologize if you&#8217;re offended. But I doubt you are. It&#8217;s February now, which means it&#8217;s go or no-go time for half marathoners. I ran at Kent State&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seejoshrun.wordpress.com&amp;blog=10064506&amp;post=62&amp;subd=seejoshrun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Baby, it&#8217;s cold outside</title>
		<link>http://seejoshrun.wordpress.com/2010/01/04/baby-its-cold-outside/</link>
		<comments>http://seejoshrun.wordpress.com/2010/01/04/baby-its-cold-outside/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 19:01:16 +0000</pubDate>
		<dc:creator>joshbjohnston</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[stupidity]]></category>

		<guid isPermaLink="false">http://seejoshrun.wordpress.com/?p=59</guid>
		<description><![CDATA[Weather: 23 degrees (13 with windchill), snowing, light wind I finished running about 10 minutes ago, and I&#8217;m still cold. My lungs turned in their two-weeks notice, citing intolerable breathing conditions and weather harassment. My hands sued for gloves. My legs petitioned for a move to Florida. And that was just after running a mile [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seejoshrun.wordpress.com&amp;blog=10064506&amp;post=59&amp;subd=seejoshrun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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